YFFR TeamMay 31, 20223 min readSearching for "Trauma-Informed Yoga Near Me?" YFFR is HereIf you’re searching for “trauma-informed yoga near me,” Yoga for First Responders is here for you and your department.
YFFR TeamMay 25, 20223 min readEffective Yoga-Based Mindfulness Training for First RespondersIf you are a firefighter, police officer, EMS worker, or military personnel, it's time to consider yoga-based mindfulness training.
YFFR TeamMay 16, 20223 min readHow to Combat Firefighter Depression With Yoga TrainingIf you're a firefighter suffering from depression, there are actions you can take to combat it. One of these actions is yoga training.
YFFR TeamNov 24, 20213 min readWhy First Responder Mental Health Is Important, Especially TodayJust in case you weren’t aware of how important first responders mental health is, we’re going to spell it out for you. Keep reading!