Searching for "Trauma-Informed Yoga Near Me?" YFFR is Here
If you’re searching for “trauma-informed yoga near me,” Yoga for First Responders is here for you and your department.
top of page
YFFR Team
May 25, 20223 min read
Effective Yoga-Based Mindfulness Training for First Responders
If you are a firefighter, police officer, EMS worker, or military personnel, it's time to consider yoga-based mindfulness training.
155 views0 comments
YFFR Team
Mar 7, 20223 min read
Yoga: The Quintessential Dispatcher Stress Training Tool
Did you know that yoga is the quintessential dispatcher stress training tool? Keep reading to learn how to prevent long-term trauma.
176 views0 comments
YFFR Team
Nov 24, 20213 min read
Why First Responder Mental Health Is Important, Especially Today
Just in case you weren’t aware of how important first responders mental health is, we’re going to spell it out for you. Keep reading!
136 views0 comments
YFFR Team
May 21, 20216 min read
Implementing a YFFR Program: An Adaptive Challenge - By YFFR Instructor & Detective Wendy Hummell
Updated: May 21st, 2021 I went through one of the first YFFR Train the Trainer classes back in June 2016 at the Kansas City, Missouri...
137 views0 comments
YFFR Team
May 14, 20216 min read
The Science Behind Why Yoga Is Meant For First Responders - By YFFR Instructor Amy Yurus
Updated: May 14th, 2021 First responders face more death and destruction in a typical shift than most civilians will encounter in an...
526 views0 comments
YFFR Team
Apr 23, 202116 min read
Child Welfare Workers: The Unspoken First Responder - By Brenna Vidal
Updated: April 23, 2021 “A 59-year-old state welfare worker died Thursday of injuries she received from a beating more than four months...
1,031 views0 comments
YFFR Team
Apr 2, 20215 min read
HOW DO I REACH YOU? - BY Claire Van Guse
This is a passionate call to action for all first responders to take responsibility for their own health and well being by utilizing YFFR.
102 views0 comments
YFFR Team
Mar 26, 20214 min read
Why Are So Many First Responders and Military Personnel Doing Yoga?
Updated: March 26, 2021 These days you may be seeing an increasing number of brothers and sisters in your public safety agency coming to...
184 views0 comments
YFFR Team
Feb 25, 20214 min read
Leading from Where You Are – by Sara Weston, PMP, ENP
Updated: Feb. 26, 2021 We’ve all seen “natural” leaders in action. They float around the agency or the office with some sort of magical...
288 views0 comments
YFFR Team
Jul 19, 20185 min read
YFFR for Police Dispatch
Have you ever listened to a vehicle pursuit on the news? Imagine being the person in charge of that on the police radio. Officers...
137 views0 comments
bottom of page