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YOGA FOR FIRST RESPONDERS
Supported. Protected. Prepared.

Our Mission

To provide first responders, police officers, firefighters, and military personnel with traditional yoga training that is culturally informed and job specific for the purposes of effectively processing stress, building resilience, and enhancing performance.

Impact at a Glance

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PUBLIC SAFETY PROFESSIONALS SERVED SINCE AUGUST 2018

Find Your Perfect Fit

Take Our Quiz to See if In-Person or Virtual Instructor School is Right for You!

Instructor School

Discover YFFR’s one-of-a-kind, research-supported protocol and learn how to bring its benefits to your local first responders and military.

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Public Safety Resilience Lab

Discover how yoga is transforming first responder performance and how you can be part of the change in our masterclass.

What people are saying

"When the stakes are high, operating at peak performance increases positive outcomes for first responders. Incorporating the YFFR protocol into a training regimen gives deputies and officers the tools to constructively process stress in real-time, and positions them to improve their recovery from job-related trauma. The YFFR protocol is practical; it can be used in squad cars, shift briefings, or virtually anywhere peak performance is needed by first responders."

Dustin K, Cpt. Sheriff Dept. (CA)

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Our Commitment to Diversity, Equity, & Inclusion

Our approach to DE&I is simple: everybody is essential to serve every body.

 

YFFR was founded in spite of the underrepresentation and misinformation about the communities we connect and serve. YFFR thrives thanks to a diverse blend of backgrounds, experiences, and minds and a commitment to diversity and inclusivity, both internally and outward-facing. Yoga For First Responders provides equal opportunities to all employees and applicants for employment without regard to race, religion, color, age, sex, national origin, sexual orientation, gender identity, genetic disposition, neurodiversity, disability, veteran status or any other protected category under federal, state and local law.

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